duPont Manual Swim & Dive

• Club Swimmers continue to train with USS teams (dMHS Coaches will visit throughout the season)
• High School Only swimmers will train at Genesis (Blairwood) Swim Club:
• Divers will train with the US Diving program at UofL (Louisville Dive Club). More information can be found at louisvillediveclub.com. (Please note there is an additional cost for participation)

Team Practice Schedule at Genesis (Blairwood) Swim Club:

• Each practice will start with dry land exercises from 7:30pm - 8:00pm then move to the water for practice from 8:00pm - 9:00pm. 
• First practice - Monday 10/06/25.
• 10/06/25 - 11/25/25: Typically 4 days a week Monday thru Thursday
• 12/01/25 - 01/29/25: Typically 3 days a week depending on meet schedules (check team Google Calendar below for specific details).